Who doesn’t LOVE their coffee?
The years have brought much speculation to coffee; is it good/bad for you? how much is too much? benefits? contraindications? etc….
Dr. Sanjay Gupta speaks about coffee and inflammation – http://www.youtube.com/watch?v=2MpXaFcRpf4
Our 2 coffee suggestions include:
1) Bulletproof Coffee Recipe ** Dr. Sean's Favorite as recommended by Rich P. and Joseph A. Start with 500 ml (2 mugs) of black coffee brewed with mold-free beans (important) Add 2 Tbs (or more, I prefer 80 grams, about 2/3 of a standard stick of butter) of Kerry Gold or other UNSALTED grass-fed butter Add 30 grams of MCT oil for max energy, weight loss and brain function (optional if you have none) Blend with a pre-heated hand blender, Magic Bullet, or (best) counter top blender until there is a creamy head of foam http://www.bulletproofexec.com/how-to-make-your-coffee-bulletproof-and-your-morning-too/ 2) Green Coffee Beans http://www.healthyconsumerdiets.com/?AFFFSUB=950&ptok=disable ENJOY THESE OPTIONS....PLEASE FEEL FREE TO CALL WITH ANY QUESTIONS!
ffwpt 